TERA KAUR YOGA
KUNDALINI YOGA, HOLISTIC HEALTH & COACHING IN LONDON AND ONLINE
Home to sensitive souls, empaths and HSPs
SAT NAM!
I stumbled across a book in the mid-90s that would change my life - It explored the topics of the law of attraction as we know it now. Ever since then, I have been inspired to explore Psychology, science and holistic health more.
I am a CBT therapist, Reiki and Chakra healer, Kundalini yoga teacher (Tera Kaur is my yoga teacher's name) and health coach. I also mentor other wellness entrepreneurs to build a thriving business.
What else inspires me? Crystals, nature, travel and different cultures around the world (my own family is a mixture of many cultures too). Vegan food is also something I adore!
Based in London, UK and online - I now enjoy a simple life with my partner, working online and in the therapy room... and of course, travelling.
CONTACT: hello@terakauryoga.com
FEELING GROUNDED IN 2025 & BEYOND!
We love and support the OM Yoga Show and magazine. After participating in a few of their events and writing articles for their website, this is the place to connect to the yoga and health community in the UK and internationally!
WHOLESALE FOR SHOPS AND BUSINESSES IN THE UK – Get in touch!
STALL X7
My partner and I will be here. Our stall will be full of handmade Shungite and crystal jewellery.
+ GET YOUR FREE TICKET
LET'S CREATE SOME FLOW...
YOGA FOR EMPATHS & HSPs
A podcast especially for you! Explore the yoga lifestyle and how we can embrace our sensitivity fully in a busy hectic world.
1-TO-1 & GROUP COACHING
Are you ready for a session? It's time to plant seeds of inspiration, build sustainable practical tools and make real changes.
YOGA, PSYCHOLOGY & HOLISTIC COURSES
Our online student community is growing! A blend of psychology and holistic health tools to create Self-care routines that tune in to your energy.
LUNA MONTHS - THE OPPORTUNITY TO DIVE WITHIN!
3 ONLINE COURSES - ONLY $12.22
Tuning In to the Energy of Autumn & Winter
If you’re someone who feels the subtle shifts of the seasons, consider this your gentle reminder to slow down and embrace the nurturing energy of autumn and winter.
This is the time to rest, reflect, and reconnect — to find stillness in the shorter days and warmth within yourself. It’s a return to the feminine rhythm of nature, where slowing down is not laziness — it’s wisdom.
Even if you don’t experience the winter blues, this message is for you. Let it remind you that you are rooted exactly where you are meant to be, grounded in this moment, connected to the earth’s quiet pulse.
To celebrate the OM Yoga Show, I’ve created The Autumn Online Course Bundle — a cozy, soulful collection designed to help you create, tune in, and explore your inner world.
Available now for just $12.22 — a little gift to help you align with the magic of the season.
OUR PODCASTS
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